Soon after starting this blog I quickly realized that there were too many topics...
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Once in a while a product comes along that I like to describe as...
“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered...
“Life is not merely being alive, but being well.” -Martial, 66 AD, “The work...
In my last blog on caloric restriction and longevity, I mentioned a supplement that...
Health and Longevity A topic getting some traction recently in the blogosphere is the...
Cardiovascular disease is the leading cause of death in the US, comprising 36% of...
The flu season is officially in full swing! A quick check of the CDC...
Be careful interpreting recommendations and research findings. My 9th grade marine biology teacher once...