The Anti-Aging Diet

A co-worker showed me a picture of the Krispy Kreme burger this week. If you have not heard of this nutritional monstrosity yet it is a bacon cheeseburger that uses a sliced Krispy Kreme® glazed donut in place of a bun. Legend has it this heart attack on a...

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Practical Tips for Weight Loss

There is probably no single subject that has had more written about it than the subject of weight loss. Unfortunately the amount of misinformation available makes it difficult to figure out what is fact vs what is fiction. Many over the counter supplements and fly by night weight loss...

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Health Nutrition

Through The Guidance of a Trained Weight Management Physician, Tampa Health Nutrition Isn’t As Difficult As You Might Think Many times in our lives, there are excuses for not doing one thing or the other.  Most of us, whether on the receiving or giving end of the excuse, choose...

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