Pain and inflammation can stem from all different factors, from injury to disease and even poor lifestyle habits. Unfortunately, over
Read MoreThere is likely not a single nutrient that has been studied more than Vitamin C. Vitamin C is considered an
Read MoreI am very selective when it comes to the supplements I take. Some of them are based on my individual
Read MoreI recently took part in a program called XPT experience (extreme performance training) in Miami. A weekend full of challenges
Read MoreThe regenerative medicine movement is evolving rapidly. It is also slowly changing medicine. Although there are still a small percentage
Read MoreHoliday season, a time that is fraught with pitfalls when trying to maintain weight, health and fitness. I frequently tell
Read MoreThere is a lot of buzz about whole body hyperthermia (heat) and hypothermia (cold) lately. Does does it live up
Read MoreFall is almost in the air, with the season comes cooler weather, football, and unfortunately the cold and flu season.
Read MoreYou heard it here first, the next big health fad will be various forms of fasting. I hate to call
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