Near-infrared (NIR) light therapy can provide various therapeutic benefits to the human body. It’s a natural treatment option that can improve many facets of your health and wellness.
NIR light therapy works by stimulating the production of ATP within the mitochondria of the cell. ATP is the main energy source for all of the cells in the body. So, by ramping up ATP production, NIR light therapy enhances your body’s ability to heal, recover, and function at its peak.
The top benefits of near-infrared light include:
Reduced Oxidative Stress
Oxidative stress occurs when the free radicals and antioxidants in the body are imbalanced. This can cause damage to the cells and tissues, potentially contributing to chronic inflammation, diabetes, cardiovascular conditions, and even neurodegenerative disease like Alzheimer’s disease and Parkinson’s disease. Near-infrared light therapy has been shown to reduce oxidative stress and can help reduce your risk of these conditions.
Improved Recovery
Near-infrared light can benefit athletes, in particular, because it promotes muscle recovery, reduces muscle fatigue, and prevents delayed onset muscle soreness. This makes it an asset in athletes’ training and recovery.
Pain Management
Reduced inflammatory pain is a known benefit of NIR light therapy. This is mainly because NIR light improves circulation throughout the body. This helps transport oxygen and nutrients to tissues for pain relief and faster healing. For conditions including osteoarthritis, chronic back pain, and carpal tunnel syndrome, NIR light therapy can be a powerful pain management tool.
Better Sleep
Near-infrared light supports melatonin production and a healthy circadian rhythm. When patients who are struggling with sleep undergo NIR light therapy consistently, it’s possible to reset their circadian rhythms. This results in higher quality sleep so that the body can recharge each night with a good night’s rest.
At Heim Regenerative Medicine Center, we offer near-infrared and red light therapy with the PlatinumLED system. This light therapy treatment couples the benefits of both near-infrared and red light therapy for powerful rejuvenating benefits. Contact us today to learn more.
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