Like Magnesium, I consider Vitamin D3 to be a top 5 supplement for the majority of people. It is a
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I get a lot questions about what supplements are best for maximizing health and performance. Let me start with one
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These days, there is an overwhelming amount of information out there on what a healthy diet should include. Low carb,
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The human body can only handle a certain amount of toxins before this toxic burden begins to have detrimental effects
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Microdermabrasion facial is a popular cosmetic treatment designed to exfoliate your skin. This procedure targets the surface of your skin to
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A chemical peel is a safe and effective treatment that will help improve the tone and texture of your skin.
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One of the newer kids on the supplement block that has recently caught traction is collagen. Collagen as a group
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As many of you know, I completed another Ironman distance triathlon recently. Triathlon training and competition have been a part
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When you think of cancer treatment, conventional methods including chemotherapy and radiation therapy likely come to mind. However, holistic treatments
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While it’s a well-known fact that women undergo menopause in their later years, many people don’t realize that men go
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