About Us

Heim Regenerative Medicine Center

Heim Regenerative Medicine Center is a full service Tampa medical clinic specializing in primary care, weight management, and bioidentical hormone replacement therapy for men and women. The Center is led by Dr. Michael Heim who obtained his board certification in Family Medicine and Osteopathic Manipulation upon completion of his residency in 2005 and who is one of only 400 board certified bariatric physicians in the entire U.S. Dr. Heim has a personal philosophy of caring for each and every one of his patients and enabling them to participate in and take control of their health care needs and decisions. His life-long passion has always been health and wellness and he puts his experience and knowledge to work in order to patients look and feel their best, inside and out.

About Dr. Heim

Osteopathic Medicine

Dr. Heim opened The Center for Health and Age Management in September 2009, with the vision of creating an alternative to the typical primary care office found in western medicine, of hour-long waiting times and 10 minute visits. His goal is to provide a comprehensive approach to your medical care.

In the summer of 2010, Dr. Heim entered a fellowship program through the American Academy of Anti-Aging Medicine. This cutting edge training program is changing the way we practice medicine using the best evidence-based treatment programs from around the world.

Testimonials

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Joseph Rainero
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Heim Regenerative is one of the best forward thinking medical spots in Tampa Bay by far! I usually go for Keith Kemp’s Sauna and Cold Plug Class (which is legendary by the way). But then I started to explore Heim’s peptides and it helped me tremendously. Peptides are a big trend right now, but there’s a lot bad product out there. I wanted to make sure I was taking top of line product and being professionally guided by Dr. Heim. The peptides worked out great and the service was second to none. Highly recommend them if your local!
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Darren Kipnis
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Heim regenerative is at a whole different level. Dr. Heim is at the forefront of health & wellness which includes Frost & Flame (contrast therapy ).Contrast therapy is a game changer for aches and pains and light meditation . I have enjoyed meeting new friends and working with Keith Kemp and Devyn Allison as they guide us through Breath Work. I cannot express highly enough how the community they have created has helped me enjoy every just a little bit more.
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Kelly Kipnis
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Two Reviews in One! First: I cannot recommend Dr. Heim and his team at Heim Regenerative Medicine highly enough. I’ve never felt better in my life, and I attribute that directly to the care I’ve received here. Dr. Heim is truly in a league of his own. He is the first doctor I have worked with who treats me as a "one of one," taking a deeply personalized approach to my health and wellness rather than a one-size-fits-all solution. He does a fantastic job of taking the time to listen, explain complex concepts clearly, and he has a genuine, evident passion for getting to the root cause of health issues. His level of knowledge, clinical skill, and compassionate care is far above any other practitioner I have experienced. If you are looking for a doctor who is truly invested in your long-term well-being and health optimization, look no further than Dr. Heim. Second: I’ve been attending the Friday 9am contrast therapy class at Frost & Flame, led by Keith Kemp, and it has become the absolute highlight of my week. Keith does a phenomenal job facilitating the session. In the sauna, he guides us through incredibly calming breathwork and meditation that really helps me clear my mind and reset. What makes his class stand out is how he effortlessly fosters community-building conversation among the group. The environment he creates is the perfect balance of peaceful and inspiring. If you’re looking for a structured, intentional, and uplifting contrast experience, I cannot recommend Keith’s class enough!
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Rick Larson
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The Sauna and Cold plunge sessions have been life changing for me. I highly recommend! The instructors make this experience even better. I have only done 5 sessions, and I really like all my instructors, but highly recommend Keith! He brings so much passion and positivity to each session! The set up is awesome. Highest quality saunas and cold plunges and a beautiful courtyard to relax between sessions. And I have met some really nice people. It’s a great community to be part of! Dr. Heim has created an extraordinary setting.
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Greg Miller profile picture
Greg Miller
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The sauna + cold plunge class with breathwork coach Keith Kemp is next level incredible, with so many lasting health benefits including stress relief, better sleep, focus, energy, and so much more. A great facility as well, the saunas and cold plunges are high end and clean.
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Robert Garcia profile picture
Robert Garcia
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Heim Regenerative Medicine Center is an absolute top-tier facility. The entire operation is incredibly well-run, and you notice the attention to detail the second you walk in. The saunas are immaculate, and the cold plunge tubs are pristine and crystal clean—which is a massive deal for contrast therapy. While Heim provides the perfect, high-end environment, Keith Kemp is the main attraction that brings it all together. He leads the sauna and cold plunge class with incredible breathwork that sets the perfect tone and helps you push through the session. His leadership and energy are the reason why so many people keep coming back. Heim has nailed the setup, and Keith nails the execution. Five stars all day!
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Sarah Sullivan profile picture
Sarah Sullivan
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I’m a regular at their sauna and cold plunge class. Keith invited me the first time, and now I’m a regular at his Friday morning class - Frequency Friday. My husband even rearranged his work schedule to be able to go more consistently on Friday mornings! We frequently bring things with us when they’re in from out of town. Keith is a world-class facilitator. He has a profoundly grounding presence. His guided breathwork during sauna invites in a deep sense of calm and is something I look forward to. Sometimes he plays the sound bowls in sauna too which is awesome. I’ve taken class with some of the other facilitators too and they were great as well. I love the contrast therapy. But honestly the community is the best part. I’ve made some really beautiful friendships from this space. There is a vulnerability and friendship that arises easily here, and that is my favorite part. I have a sauna - and cold plunge class! - at my house. What keeps me coming back is the community.
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Kas Solomon
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So this was my first class and I honestly loved it. If you’ve never done either cold plunge or sauna definitely try in a class. My instructor was Drennen D. Amazing welcoming and kind as well very informative. And the other instructors were also welcoming. As an Orlando resident I’d definitely make a trip back here. Thank you.

FAQ’s

Initial comprehensive visit $400.00. After completing comprehensive blood work and body composition analysis, you will spend 60 minutes, one on one with one of our providers reviewing your lab work, health history, exercise routing, diet, sleep history, and health goals. You will receive detailed, individualized recommendations which may include strategies to optimize diet, exercise, sleep and gut health. We may also recommend treatments that may benefit you such as hormone replacement nutritional IVs, Cryotreatment, red light therapy, heat or cold exposure, and nutritional supplements for your unique needs.  If appropriate, you may also be prescribed bioidentical hormone replacement treatments. Follow up visits generally are required every 3 – 6 months and the fee for those visits is $150.

Initial IV treatment consultation: $50 - $125.00 Includes a brief consultation and limited lab work review to ensure you are a good candidate for treatment and recommendations on the right IVs for you. 

Initial Osteopathic Manipulation consultation: $175.00 Includes a consultation on your individual musculoskeletal conditions and appropriate manipulation session. May also include ordering imaging tests or specialist referral if needed. Other recommendations may be made such as PRP or Stem Cell treatment if appropriated. 

Initial Regenerative Injection consultation: $50 Includes a brief visit to determine if you are a candidate for regenerative injections such as PRP, Stem Cells or prolotherapy. This visit will not include actual treatment unless scheduled in advance as injection sessions take considerably more time and require coordination with a phlebotomist to draw and process blood for PRP. 

Medications and supplements depend on the individual program a patient is on and can range anywhere from 40.00- 150.00 per month for basic hormone replacement and supplements but can be more with more advanced treatments such as peptides. Regenerative Medicine is personalized and evolves over time as you age and as your health status changes. 

Effects of treatment are different for everyone but when patients make appropriate  lifestyle changes and their hormones are in balance, they typically experience more energy and vitality, better sexual function and improved sex drive, less depression and anxiety, better quality of sleep, improved sense of well-being, reduction or elimination of hormone deficiency symptoms such as hot flashes, night sweats and mood swings, and better focus and concentration. You may see increased fitness levels and better exercise tolerance which can lead to increased muscle mass and decreased body fat. Hair and skin tend to look and feel better. These are just some of the many things you may experience when you work with our staff to optimize your health and wellness. 

As a board certified bariatrician, Dr. Heim will create a program that is tailored to your needs. Your Program may include meal diet guidance, weight loss medications, specialized injections, GLP-1s (ozempic and mounjaro), and nutritional supplements. You will be counseled on the proper exercise and protein intake to maximize your weight loss and minimize loss of muscle which will result in decreasing metabolism. Generally most patients go through an initial week of dieting designed to detox the body and prepare it for the dietary phase which can last anywhere from 4 – 12 weeks or longer depending on how much weight you need to lose. Diets usually consist of a combination of meal replacement and protein shakes and regular healthy food. Following the diet phase you will gradually return to eating a regular healthy diet designed to maintain your weight loss and maximize your health.  Weight loss must be undertaken as part of an overall health and wellness program. If health issues and poor lifestyle are not addressed, weight loss is very difficult to maintain. All weight loss is temporary if an individual returns to old habits so it is important to create and maintain good habits after any weight loss. During and after a weight loss program participants must perform periodic body compositions to ensure you are losing weight effectively.

Costs vary, initial visits range from $125 - $400. 

Follow up visits range from $50 - $125

After the initial 2 – 3 weeks patients are seen every 2 – 4 weeks for office visits but are encouraged to come in weekly (at no charge) to weigh in on the body composition scale so that we can track your weight on the weeks you are not being seen by the doctor. Office visits are generally more frequent in the beginning of the program to ensure you are making good progress and not having any medical complications.

We encourage you to continue regular follow-up with your primary care physician and keep them informed of any changes in your health status. Our programs are designed to drastically improve your health and your need for prescription medication may be reduced or in some cases eliminated. Dr. Heim may make adjustments or discontinue any current medications if medically appropriate and will always recommend that you keep your personal physician informed of these changes.

If you would like to start one of Dr. Heim’s program you can go to our forms section and download the appropriate questionnaire. Fill out the questionnaire and email or fax it to us and let us know you would like to get started. Dr. Heim will review your answers and order the appropriate lab work. When the lab work is completed you will be contacted to schedule your initial consultation and you can start treatment that same day. You can also contact our office to request a questionnaire and we will gladly email it to you. Call to schedule yours today!

These services are all managed through our app (insert link) You can sign up for sessions and memberships and pay right on the app.