Hormonal changes during perimenopause and menopause can affect every aspect of your health—from energy and metabolism to sleep, mood, mental clarity, and libido. At Heim Regenerative Medicine Center, we take a comprehensive, evidence-based approach to hormone optimization, creating personalized treatment plans designed to help women restore balance and improve their quality of life.
Hormonal imbalances can affect many aspects of daily life. Common symptoms include:
These symptoms are often attributed to stress or aging, but they may also be related to hormonal changes. A comprehensive evaluation can help determine whether hormone imbalance is contributing to how you feel.
Unlike clinics that simply prescribe hormones based on a few lab values, Heim Regenerative Medicine Center evaluates your overall health to identify the underlying factors affecting your symptoms. Our goal is to create a personalized treatment plan that supports your long-term health—not just your hormone levels.
Your program begins with extensive laboratory testing, which may include:
Comprehensive Hormone Panel
Thyroid Function
Metabolic & General Health
Inflammation & Cardiovascular Health
Vitamin & Nutritional Status
Growth & Wellness Marker
This comprehensive evaluation gives us a detailed picture of your health so we can identify factors that may be contributing to your symptoms.
Once your lab work is complete, you’ll meet with Kristen or Dr. Heim for a comprehensive one-hour consultation. During your visit, we review:
Together, we create a treatment plan tailored specifically to you.
Based on your evaluation, we’ll recommend the hormone therapy option that best fits your needs, symptoms, lifestyle, and health goals.
Hormone optimization is an ongoing process. Your program includes a one-month follow-up appointment to review your progress and make any necessary adjustments.
Most patients return every six months for focused follow-up lab work and treatment review. At least one in-office visit is required annually, although some therapies may require more frequent monitoring.
Hormones are the cornerstone of many essential body functions, including metabolism, energy production, mood, sleep, cognitive function, sexual health, and overall well-being. During perimenopause and menopause, declining or fluctuating hormone levels can have widespread effects on physical and emotional health.
Bioidentical hormone replacement therapy (BHRT) uses hormones that are structurally identical to those naturally produced by the body. Because these hormones closely match the body’s own hormones, they are designed to interact with hormone receptors in a natural way. The effectiveness of hormone therapy depends not only on the hormone itself but also on selecting the appropriate dose and delivery method for each individual.
Rather than offering a one-size-fits-all solution, we personalize treatment based on your symptoms, laboratory findings, medical history, lifestyle, and treatment goals.
Treatment options may include:
BioTE pellets provide a steady release of hormones over time and offer a convenient option for patients who prefer not to manage daily dosing.
Compounded hormone injections, including testosterone-based therapies, provide another option for individualized hormone replacement and flexible dosing.
Capsules offer convenient, customized dosing for patients requiring systemic hormone support.
Troches are dissolvable lozenges absorbed through the tissues of the mouth, offering an alternative to traditional oral medications.
Hormone creams are absorbed through the skin and allow for flexible, personalized dosing while avoiding daily pills.
Vaginal hormone therapies provide targeted treatment for vaginal dryness, discomfort, and other genitourinary symptoms while minimizing systemic exposure.
Our goal is to recommend the safest and most effective therapy for your individual needs while providing ongoing monitoring to optimize long-term results.

Hormone optimization is only one part of our approach.
We believe lasting results come from understanding the whole person—not simply treating lab values. Every patient receives a comprehensive evaluation that considers hormone balance alongside metabolic health, nutrition, inflammation, body composition, lifestyle habits, and long-term wellness goals.
Patients also benefit from the expertise of Dr. Michael Heim, who is board-certified in Family Medicine and Osteopathic Manipulation, board-certified in Bariatric Medicine, and has completed fellowship training through the American Academy of Anti-Aging Medicine. For more than 15 years, Dr. Heim has helped patients optimize their health through evidence-based hormone optimization, weight management, regenerative medicine, and preventative wellness strategies.
Our philosophy is simple: provide personalized care, identify the underlying causes of symptoms, and create a treatment plan that supports long-term health—not just temporary symptom relief.
You don’t have to accept fatigue, poor sleep, brain fog, mood changes, or other symptoms as a normal part of aging. Our team is committed to helping you understand what’s causing your symptoms and creating a personalized treatment plan that supports your long-term health.
Schedule your consultation today and experience the difference of a comprehensive, physician-led approach to hormone optimization at Heim Regenerative Medicine Center.
Many symptoms commonly associated with hormone imbalance can also be caused by stress, aging, or other medical conditions. The best way to determine whether hormones are contributing is through a comprehensive evaluation that includes laboratory testing, a review of your symptoms, and your medical history.
Your first appointment includes a detailed review of your lab results, symptoms, medical history, lifestyle habits, body composition analysis, and wellness goals. Based on this information, we’ll develop a personalized treatment plan designed around your specific needs.
Every patient responds differently. Some women notice improvements within a few weeks, while others experience gradual improvement over the following months. Throughout your treatment, we’ll monitor your progress and make adjustments as needed.
We don’t believe hormone optimization should be based on hormone levels alone. Our program evaluates your overall health, body composition, nutrition, lifestyle, inflammation, and metabolic health to develop a comprehensive treatment strategy tailored specifically to you.
Yes. Ongoing monitoring helps ensure your treatment remains safe and effective. Most patients complete follow-up laboratory testing every six months, along with regular appointments to review progress and adjust treatment as needed.
The first step is scheduling a consultation. We’ll order comprehensive laboratory testing, review your health history and symptoms, and determine whether hormone replacement therapy is appropriate for your individual needs.
Imagine stepping into a pod of crisp, crystal-clear, oxygen-infused water designed to rejuvenate your body and mind.
Aging, stress, and the demands of modern life can take a toll on our bodies and minds, leaving us feeling drained and unfocused.
Imagine stepping into a beautifully crafted cedar barrel sauna, the warm, aromatic air surrounding you as stress melts away.
Relief from muscle soreness, faster recovery times, and improved overall well-being are within reach.
Intravenous Nutrition Treatment is used to administer concentrated doses of vitamins, minerals, amino acids
Heim Regenerative Medicine offers a full line of designer injections for boosting immunity, mood, metabolism and energy
Ozone or O3 is an oxygen molecule that is used in many countries to purify water and air.
Detoxification is the act of cleansing the body of its impurities and toxins. It’s been practiced since the time of ancient Chinese medicine
As we age, our bodies undergo a multitude of changes, many of which are not immediately visible but can significantly impact
Ultraviolet Blood Irradiation or UBI is the process of exposing a patient’s blood to specific ultraviolet light wavelengths.
For many years, the HCG program for weight loss has enjoyed worldwide popularity due to the excellent obtained results.
Ozone therapy is effective in treating disease, illness, and infection, as well as improving patients’ overall wellness.
Also known as male menopause, andropause is the slow decline in testosterone t
The world of regenerative medicine is evolving rapidly. Every year we are improving upon prior treatments
Prolotherapy, PRP (Platelet Rich Plasma), and growth factors and biological allografts are non-surgical, regenerative injection
During perimenopause which can begin in the thirties, women begin to experience a slow decline in the production of hormones including estrogen
The fascinating history of stem cell therapy for joint injuries and osteoarthritis dates back several decades
In the tradition of osteopathic medicine, Dr. Heim approaches your medical care from a holistic approach.
The PRP facelift procedure is an ideal treatment for patients looking to rejuvenate the face
Laser energy is a powerful medical and cosmetic tool. It’s widely known for use in hair removal
Did you know that your body is deeply affected by the Earth’s magnetic and electric frequencies? It’s true!