Relief from muscle soreness, faster recovery times, and improved overall well-being are within reach. At Heim Regenerative Medicine Center in Tampa, Florida, we are thrilled to introduce cryotherapy—a revolutionary approach to recovery and wellness. Cryotherapy offers an innovative path forward if you’ve been searching for a powerful, science-backed solution to boost your recovery or alleviate discomfort.
Our state-of-the-art cryotherapy room, powered by industry-leading CryoBuilt technology, brings professional-grade recovery benefits to everyone—not just athletes. With applications ranging from chronic pain relief to improved sleep and even enhanced mental clarity, cryotherapy is a game-changer for anyone looking to feel their best.
If you're dealing with muscle soreness or post-workout fatigue, cryotherapy can help you bounce back faster. Here’s how it works:
● Reduces Inflammation: The cold constricts blood vessels, reducing inflammation in tired or overworked muscles.
● Minimizes Delayed Onset Muscle Soreness (DOMS): Many athletes use cryotherapy to combat the soreness after intense exercise.
● Speeds Healing: Enhanced circulation post-treatment helps deliver nutrients to damaged tissues, promoting faster repair.
Cryotherapy is a natural, non-invasive option for managing pain and inflammation associated with various chronic conditions:
● Arthritis: Reduce joint pain and stiffness.
● Fibromyalgia: Relieve widespread muscle pain.
● Lower Back Pain: Alleviate discomfort and improve mobility.
By targeting inflammation, cryotherapy offers long-lasting relief without relying on medications.
Cold therapy doesn’t just benefit the body—it supports mental health, too. Cryotherapy has been shown to:
● Improve focus and cognitive function.
● Reduce symptoms of anxiety and depression.
● Boost overall mood by triggering the release of endorphins.
● Studies have shown a 200% increase in mood boosting neurotransmitter dopamine after cold exposure.
If you’re feeling mentally drained or stressed, a few minutes in our cryotherapy room can help you feel refreshed and recharged.
The benefits of cryotherapy extend to your skin as well. Exposure to extreme cold can:
● Reduce redness and puffiness.
● Improve circulation for a radiant complexion.
● Support conditions like eczema and psoriasis by calming inflammation.
Struggling to get a good night’s sleep? Cryotherapy can help by calming your nervous system and promoting relaxation. Many clients report falling asleep faster and enjoying deeper, more restorative rest after regular sessions.
Repeated cold exposure increases the volume and activity of brown fat. Brown fat is very metabolically active and increases calorie burning when activated. It also drastically reduces blood sugar for hours after a session helping to improve sugar metabolism and insulin sensitivity.
The frequency of cryotherapy sessions depends on your individual needs and goals. Athletes often benefit from multiple sessions per week, especially during intense training cycles or after competitions, as it helps with rapid recovery and muscle repair. For general wellness or chronic pain management, one to two sessions per week may be sufficient. Discussing your specific needs with our team can help determine the best schedule for you.
At Heim Regenerative Medicine Center, we’re proud to bring professional-grade cryotherapy to Tampa, Florida. Whether you’re an athlete pushing your limits or someone seeking relief from chronic pain, our state-of-the-art cryotherapy room offers a transformative experience.
Don’t wait to unlock the benefits of this cutting-edge treatment. Contact Heim Regenerative Medicine Center today to schedule your cryotherapy session and start your journey to recovery and wellness.
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Mon – Thu: 8:00 am – 5:00 pm
Friday: 8:00 am – 3:00 pm
*note* We are closed for lunch from 12:00 – 1:30 pm daily
Copyright © 2014- Heim Regenerative Medicine Center | All Rights Reserved
Copyright © 2014- Heim Regenerative Medicine Center | All Rights Reserved