Cryotherapy in South Tampa

Cryotherapy South Tampa

Recovery, Relief, and Rejuvenation at Heim Regenerative Medicine Center

Whether you’re managing chronic pain, chasing peak performance, or simply seeking a way to feel refreshed, cryotherapy may be the solution you’ve been searching for. At Heim Regenerative Medicine Center in South Tampa, we’re proud to offer cutting-edge CryoBuilt-powered cryotherapy—a revolutionary approach to recovery and whole-body wellness.

This advanced treatment brings powerful, science-backed benefits to athletes, active individuals, and anyone dealing with the demands of modern life. From easing muscle soreness to boosting mood and improving sleep, cryotherapy offers a full-spectrum reset for your body and mind.

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What Is Cryotherapy and How Does It Work?

Cryotherapy involves briefly exposing your body to extremely cold temperatures, triggering natural responses that reduce inflammation, increase circulation, and speed recovery. Our whole-body cryotherapy chamber uses CryoBuilt technology—trusted by elite sports organizations—for safe and effective cold therapy sessions.

During treatment:

Cryotherapy sessions occur in a specially designed chamber or room where temperatures can drop as low as -200°F. In this controlled environment, the extreme cold triggers key physiological responses:
  • Vasoconstriction reduces swelling and inflammation
  • Endorphin release improves mood and mental clarity
  • Increased blood flow post-session supports healing
  • Pain receptors are numbed, delivering quick relief

Benefits of Cryotherapy at Heim Regenerative Medicine Center

Cryotherapy offers benefits that go beyond traditional recovery methods. Whether you’re an athlete, managing chronic pain, or simply looking to improve your overall well-being, this treatment can provide incredible results.

Faster Muscle Recovery

Whether you’re hitting the gym, running Bayshore Boulevard, or just staying active, cryotherapy helps reduce soreness and accelerate recovery:

  • Shrinks inflammation in overworked muscles
  • Reduces Delayed Onset Muscle Soreness (DOMS)
  • Speeds tissue repair by enhancing blood flow

Natural Pain Relief for Chronic Conditions

Cryotherapy offers a drug-free option to manage pain:

  • Eases arthritis, back pain, and fibromyalgia symptoms
  • Reduces joint stiffness and inflammation
  • Improves mobility and daily comfort

Boost Mental Clarity & Mood

Cryotherapy can help sharpen your focus and reset your mood:

  • Increases dopamine production by up to 200%
  • Reduces symptoms of anxiety and depression
  • Enhances overall mental well-being and clarity

Skin and Beauty Benefits

Glow from the inside out:

  • Calms redness, puffiness, and skin irritation
  • Improves circulation for a healthier complexion
  • Supports conditions like eczema and psoriasis

Better Sleep & Relaxation

Cold therapy activates your parasympathetic nervous system, helping you:

  • Wind down faster
  • Sleep deeper and longer
  • Wake up feeling restored

Calorie Burn & Metabolic Support

Regular cryotherapy sessions may:

  • Stimulate brown fat activation (which burns calories)
  • Lower blood sugar levels for improved insulin sensitivity
  • Support weight loss and metabolic health goals

Why South Tampa Chooses Heim for Cryotherapy

Heim Regenerative Medicine Center is South Tampa’s go-to destination for cryotherapy. We’ve combined trusted CryoBuilt technology with personalized care to create a professional, results-driven experience tailored to your wellness needs.

  • Reliability: CryoBuilt systems are used by organizations like the NFL, NBA, and UFC.
  • Safety: Advanced temperature controls ensure a safe and consistent experience.
  • Performance: Designed to deliver maximum recovery and wellness benefits.
With CryoBuilt, you’re getting the same technology trusted by elite athletes, adapted for everyday use.

What to Expect During a Cryotherapy Session

Here’s how a typical session goes:

  • Preparation: We provide gloves, socks, and ear coverings for your protection.
  • Treatment: Step into our CryoBuilt chamber for 2–4 minutes of -200°F exposure.
  • Recovery: Afterward, your body warms naturally, sparking circulation and healing.

You’ll leave feeling invigorated, clear-headed, and refreshed.

Who Can Benefit From Cryotherapy?

Cryotherapy is incredibly versatile and can benefit a wide range of individuals. Whether you’re an athlete, someone managing a chronic condition, or simply seeking a boost in energy and vitality, cryotherapy may be right for you.

Cryotherapy is ideal for:

  • Fitness enthusiasts and athletes
  • Individuals with chronic pain or inflammation
  • Those seeking improved energy, sleep, or skin health
  • Anyone feeling stressed, anxious, or mentally foggy

Safety First

Our team will evaluate your health history to ensure cryotherapy is safe for you. It may not be recommended for individuals with heart conditions, uncontrolled high blood pressure, or if pregnant.

Frequently Asked Questions About Cryotherapy

Most clients benefit from 1–3 sessions per week, depending on their goals.

Cryotherapy isn’t painful—just very cold. Most describe it as invigorating.

We’ll provide protective gear, but we recommend wearing minimal clothing (like shorts and a sports bra or tank top) to expose more skin to the cold safely.

Many feel the benefits immediately—such as reduced soreness and mental clarity—while longer-term effects build with regular sessions.

Yes! Cryotherapy stimulates calorie burn, improves metabolic function, and supports mood balance by triggering endorphins and dopamine.

Book Your Cryotherapy Session in South Tampa

Don’t wait to feel better, recover faster, and elevate your well-being. Whether you’re an athlete, a busy professional, or someone seeking relief from chronic pain, Heim Regenerative Medicine Center in South Tampa is here to help.

Contact us today to schedule your personalized cryotherapy session and experience the difference this powerful treatment can make.

Schedule a Session

Our Services

Cold Plunge

NAD IV Therapy

Sauna

Cryotherapy

Intravenous Nutrition

Injections

Ozone

Detoxification

Anti-Aging Care

Ultraviolet Blood Irradiation

Weight Loss Management

High Dose Ozone Treatment

Male Hormone Replacement

Orthobiologic Injection Treatments

Regenerative Injection Treatment

Female Hormone Replacement

Stem Cell Therapy

Osteopathic Manipulation

Tampa PRP Skin Rejuvenation Procedures

High-Powered Class IV Laser Therapy

Pulsed Electromagnetic Field / Red and Near Infrared Light Treatment

Our Services

Cold Plunge

Imagine stepping into a pod of crisp, crystal-clear, oxygen-infused water designed to rejuvenate your body and mind.

NAD IV Therapy

Aging, stress, and the demands of modern life can take a toll on our bodies and minds, leaving us feeling drained and unfocused.

Sauna Therapy

Imagine stepping into a beautifully crafted cedar barrel sauna, the warm, aromatic air surrounding you as stress melts away.

Cryotherapy

Relief from muscle soreness, faster recovery times, and improved overall well-being are within reach.

IV Infusion Therapy

Intravenous Nutrition Treatment is used to administer concentrated doses of vitamins, minerals, amino acids

Injections

Heim Regenerative Medicine offers a full line of designer injections for boosting immunity, mood, metabolism and energy

Ozone

Ozone or O3 is an oxygen molecule that is used in many countries to purify water and air.

Detoxification

Detoxification is the act of cleansing the body of its impurities and toxins. It’s been practiced since the time of ancient Chinese medicine

Anti-Aging Treatments

As we age, our bodies undergo a multitude of changes, many of which are not immediately visible but can significantly impact

Ultraviolet Blood

Ultraviolet Blood Irradiation or UBI is the process of exposing a patient’s blood to specific ultraviolet light wavelengths.

Weight Loss

For many years, the HCG program for weight loss has enjoyed worldwide popularity due to the excellent obtained results.

High Dose Ozone

Ozone therapy is effective in treating disease, illness, and infection, as well as improving patients’ overall wellness.

Male Hormone Replacement

Also known as male menopause, andropause is the slow decline in testosterone t

Injection Treatments

The world of regenerative medicine is evolving rapidly. Every year we are improving upon prior treatments

Regenerative Treatment

Prolotherapy, PRP (Platelet Rich Plasma), and growth factors and biological allografts are non-surgical, regenerative injection

Female Hormone

During perimenopause which can begin in the thirties, women begin to experience a slow decline in the production of hormones including estrogen

Stem Cell Therapy

The fascinating history of stem cell therapy for joint injuries and osteoarthritis dates back several decades

Osteopathic

In the tradition of osteopathic medicine, Dr. Heim approaches your medical care from a holistic approach.

PRP Skin Rejuvenation

The PRP facelift procedure is an ideal treatment for patients looking to rejuvenate the face

IV Laser

Laser energy is a powerful medical and cosmetic tool. It’s widely known for use in hair removal

Pulsed Electromagnetic

Did you know that your body is deeply affected by the Earth’s magnetic and electric frequencies? It’s true!

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